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Nutrition-Fitness (153)

Taurine for leg cramps

I'm having horrible leg and foot cramps, my right hand also goes numb and stops working. Anyone have any experience with Taurine?

My magnesium is also low but the supplement gives me diarrhea, I bought some 200mg caps and I'm going to see…

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8 Replies · Reply by Larry Mar 31, 2013
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